Valvoline VR-1 20/50. High Zinc for flat cam followers.
Run 1000's of miles on this oil.
Bits from the timing side?When thinking about debris returned to circulation by detergent oil I´d believe the oil filter has to do its job effectively, provided it is a suitable type. Yes, fresh grit from the sump will not be great for the oil pump at the first stage before oil enters the filter. Even so, the rest of the engine might be uneffected - or so I ´d think naively . . . .
Second thought, why can debris collect in the sump at all in an engine with oil filter , hmmm . . . .
Vic