Greg has highlighted the conundrum of getting the spring rate, pre-load and damping combination acceptable for the variations in machine use. e.g. Solo, pillion, luggage, touring, racing, etc.The reason you all feel the 45 lb springs are too stiff is because you are installing them at their full length.........This makes the front end "Top out"........Every one that I do I cut around 15 to 20 odd mm off each spring.........From my findings almost every shock absorber made to suit a Vincent is way too stiff.........
Compared to suspension systems on modern machines, you are working with very little suspension travel in the first place. Our aim is to make the best use of what we have, maybe 3 inches at the front and 4 - 5 inches at the back depending on RFM length and spring unit.
Initially, I experienced topping out with full length 45/lb springs so started experimenting with different rate springs and spring lengths.
With only a very basic understanding of suspension setup here are a few things I learned and took into account when experimenting. This was regarding Girdraulics fitted with the concentric fork mod and ball journal bearings but applies to the rear suspension as well:-
If you shorten a spring the actual spring rate increases so you have a stiffer spring. You will also have less pre-load unless you fit packers.
If your damper is adjustable you may be able to reduce topping out by increasing the rebound damping. This may also make the suspension stiffer on compression so less comfortable but It might also help to reduce the chance of bottoming out.
Most dampers you can fit to a Vincent have more rebound damping than compression. Some dampers have a separate adjustment for rebound and compression. I don't know if there are any like this to fit a Vincent.
A lighter spring rate gives a softer ride but then you have to take into account that there is more chance of the suspension bottoming out. You need to check how much travel you are using. (A tie-wrap around the lower spring box is an easy to fit indicator and it is a good idea to at least have a bit of a bump stop rubber fitted to the damper shaft.)
You will become quite adept at removing and refitting the front spring boxes when changing springs/pre-load packers. (Do one side at a time and be careful as we are dealing with quite a lot of stored energy in a compressed spring.)
You may end up with different rate/length springs and packers in each spring box to get the best results.
Sometimes you may have to compromise to get the best balance of performance and comfort that is acceptable to you.
My Vincent is one of the most comfortable bikes I ride so take your time and experiment a bit.